Well I have not had a cigarette since last Thursday night. It has not been easy the last few days, I have found the worst times to be the mornings and evenings. Saturday night was particularly bad with some minor financial worries and being up late packing boxes.
This morning I had an incident that almost made be buy some cigarettes, I was walking down to the station in the wind and the rain when my foot slipped and I twisted my ankle badly. This was very painful and I struggled to walk for about a hundred meters, While limping down the road my thoughts returned to smoking again, luckily by the time I got to the shop by the station the pain had eased and I was able to control the urge to smoke again.
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