Well day three is going OK so far, last night was a bit of a problem after going to see War of the Worlds, which quite frankly was disappointing. When I got home it was late and the patch was starting to wear off and the urge to smoke was very strong, and having the 5 or 6 in my coat pocket hanging in the hall was not helping ( I know I should have got rid of them before I started to give up ). But these will not be a problem any longer as they are now in the bin.
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